Shrinkage of the penis Ugh, sounds like a dirty word. Penile atrophy sounds even worse because it has a medical horror ring to it. They both represent the same thing: it is a condition in which the size of the penis appears to decrease (or actually decreases) due to a large loss of penile tissue. Penile atrophy is not permanent for all men and can sometimes be reversed or at least significantly improved. Let’s talk about the causes of penile atrophy, how to fix it in case of temporary shrinkage and tips to prevent it in the future.

What causes penile atrophy?

There are several different causes of penile atrophy. Here are some of the most common, some permanent and some lifestyle influenced that have been linked to reduced penis size.

1) Old Time – Age is an inescapable truth, and while wisdom and self-image often improve, it can take a toll on a man’s soldier. Accumulated scar tissue from years of crazy sex and sports injuries can have a negative effect on spongy erectile tissue, leading to penile shrinkage.

2) Smoking Causes Smaller Sausages – Smoking shrinks and damages the blood vessels in the body, including those in the penis, which can prevent blood flow to the penis. This is proven by a study from the Boston University School of Medicine that found that smoking men had smaller penises. If that doesn’t make a man quit, what will?

3) Too many beers and hot wings – Weight gain, especially visceral fat in the abdomen, can make the penis appear smaller, giving it a shrinking effect. The penis is attached to the abdominal wall, and when the stomach inflates it pulls the penis inward, reducing its visible size. Get inches back on your junk by reducing inches off your waist.

4) Peyronie’s disease – This condition is characterized by the buildup of scar tissue, which causes the penis to drastically curve when erect and can be quite painful. Peyronie’s can result in a decrease in both the length and girth of a man’s lord.

5) Medications – Medications like Adderall, antipsychotics, and antidepressants can cause penile shrinkage. Consult a doctor for more details and always ask about side effects.

How can a man treat penis shrinkage?

There are several ways to treat penile atrophy. Here are some ways a man can slow down or reverse penile contraction:

1) Lose the nicotine – While there are many reasons to quit smoking (yes, vaping too), keeping your penis strong is very persuasive. Smoking shrinks and deteriorates blood vessels. Remember this mantra: butts kill boners!

2) carve the waist – It’s time to lose some kilos. The penis will look bigger and work better because there are fewer obstacles to blood flow.

3) Male Enhancers- Increase blood flow with daddy’s little helpers. Male enhancement drugs like Cialis and Viagra will help most men achieve and maintain stronger, more powerful erections. Cardiac patients should always be careful with these pills. Only use male performance aids that have been prescribed by your personal physician; don’t lend them to a friend.

4) Surgery for Severe Cases – Those men who have Peyronie’s disease or excessive scar tissue on the penis may find help with ultrasound treatments or surgery. These will not reverse contraction but may improve penile sensation and sexual performance.

Prevention of penile atrophy

Okay, so aging is off the table. If a man could figure that out, he would be the richest man in the world. Let’s talk about realistic things men can do to prevent penile shrinkage. First of all, talk to your doctor! If something weird is going on downstairs, don’t wait! Then, maintain a healthy weight, eat a diet rich in protein, good fats, and plenty of vitamin- and mineral-rich fruits, vegetables, and legumes. Now for the fun tip: Get lots of boners, even if you don’t use them. The penis is a muscle that needs to be worked or else the muscle atrophies, just like the biceps and quadriceps.

Finally, maintain penile health. Keep it clean and free of infection. Always practice safe sex. Men who really want to keep their penis in great shape use a specifically formulated penis health cream. (Health professionals recommend Man 1 Man Oil, which has been clinically proven to be safe and gentle on skin.) daily or several times a day to rejuvenate and protect your member. These creams contain vital vitamins, amino acids, nutrients and minerals that keep the penis strong, vigorous and healthy for years to come.