The neck, the areas around the eyes and the forehead are the most problematic areas where deep wrinkles start to develop. How long you can keep wrinkles away depends on how proactive you are in terms of skin care. Do you want to know the tips to prevent deep wrinkles? See the section below:
1. Sugar is bad for your skin: Avoid adding white sugar to your drinks if you don’t want premature skin aging. Poorly controlled blood sugar level can increase the level of glucose in the bloodstream. Glucose binds to collagen, an essential protein that makes skin look supple. Over time, this can cause the protein block to weaken, leading to sagging skin.
2. Confirm that you are not deprived of hyaluronic acid:
Skin aging can be caused by a natural decrease in the level of hyaluronic acid in the body. Water-rich hyaluronic acid makes your skin look fuller, firmer, and more youthful. Eat sweet potatoes to promote the production of hyaluronic acid in the body. You will find some skin nourishing products on the market that claim to be made from this substance. Today, many pharmaceutical companies introduce new skin care creams that contain ingredients to increase the level of hyaluronic acid in the skin.
3. Control your skin’s exposure to the sun
This is an almost indispensable lifestyle modification criterion. Sunlight can double the aging of the skin and the appearance of deep wrinkles. Prolonged exposure to direct sunlight can make your skin dull, dry, and also trigger the appearance of hyperpigmentation. Find a good sunscreen cream. Although this cream will reduce the impact of dangerous UV rays every time you are exposed to sunlight, you should be very careful in terms of trying not to be in direct sunlight for too long.
4. Never ignore vitamin C
It is sad that sometimes we cannot completely stop the process of organ deterioration. But what we can do is try to make up for the deficiency. Vitamin C helps increase collagen production under the skin. That is why an anti-wrinkle treatment must have vitamin C as the main ingredient.
5. Choose a quality skin care cream
It is better to stick to a cream that suits your skin. Wisely select a day and night cream. A day cream should not be too greasy; but you must have an effective sun protection formula. A good cream should not cause inflammation or rashes.
A systemic approach to lifestyle improvement can help your skin cells stay healthier. A healthy body will be able to produce new skin cells to replace dead and weaker ones. And that way you can prevent deep wrinkles for a long time.