Thai massage, the traditional form of massage therapy used in Thailand, is quickly becoming a popular form of massage in the United States. A new career direction for many massage therapists, it’s a deeply relaxing style, done on a mat on the floor, rather than a massage table.
Schools that teach Thai massage are increasing, especially in California. However, for someone with an adventurous spirit, it is interesting to note that it can often be cheaper to fly to Thailand and attend a school, compared to taking training at home. The main cost would be flying there, then schools there, and living expenses can be quite cheap! This has become a popular way to learn Thai massage and get a wonderful vacation and experience at the same time! I would recommend exploring schools in the more rural northern Thailand.
Thai Massage, called Nuad Phaen Boran, or Ancient Massage in Thailand originates from the time of Buddha. When Buddhism arrived in Thailand in the 3rd or 2nd century B.C. C., temples with adjacent dispensaries and medical schools were built as an integral part of the religious system. Massage and other healing arts were taught and applied in monasteries and within the family, transmitted orally from teacher to student.
In general, Thai massage is performed in loose, comfortable clothing on a mat or pad on the floor. Techniques similar to Shiatsu and acupressure massage are used along with passive stretching. It is often called yoga massage because much of the treatment focuses on stretching the entire body, just like yoga. Similar to Shiatsu, acupressure and yoga, the client’s core energy is stimulated and rebalanced, improving health and well-being.
Thai Massage acts on the main meridians, or energy flows, that run through the entire human body. Its objective is to harmonize the body, loosen and release blockages and feed the deficiencies in the energy lines. Energy blockages or congested areas are released and prana, or the body’s core energy, can flow freely again, feeding and nourishing the entire body and its organ systems as intended.
An ingenious system of movements allows the therapist to manipulate the client without much effort. Each movement is designed to support both client and therapist, often also providing the therapist with a comfortable stretch. A wonderful sense of inner connection and balance can be felt as client and therapist relax into stretches together. Done in silence, this form can become a kind of meditation for both the giver and the receiver, fostering a state of calm and peace.
Additional benefits of Thai massage include relief from pain and muscle tension, general increase in energy, improved blood and lymph circulation, increased flexibility, a more balanced nervous system, and peaceful relaxation of the body and mind. mind. A must for anyone looking for a natural way to increase their overall health and well-being. And typical of massage in general, it feels great!