Sonic Electric Toothbrushes Better Than Manual Toothbrushes
The brushing revolution continues as manufacturers develop newer and better toothbrushes for consumers. The latest innovation is a sonic electric toothbrush. But are they really better than an electric toothbrush with just rotating or oscillating action?
sonic electric toothbrush use vibrations to break up plaque and remove it more thoroughly than standard electric brushes. They also clean hard-to-reach areas that a manual brush may miss. Some studies have found that sonic brushes are more effective than other electric toothbrushes in reducing gum disease, improving tooth enamel, and preventing cavities.
However, it is important to note that the effectiveness of a toothbrush depends on a number of factors, including how it’s used and how often, and whether a person has specific dental health needs or oral conditions such as sensitive teeth or gums. A dentist can help determine the best type of toothbrush for a patient.
Are Sonic Electric Toothbrushes Better Than Manual Toothbrushes?
In fact, a 2014 study by researchers from the University of California-Berkeley and published in the journal PLOS ONE found that oscillating powered toothbrushes (which have a small round head that rotates or vibrates quickly in one direction) are slightly more effective than sonic toothbrushes at removing plaque. Nevertheless, the 2021 meta-analysis mentioned earlier suggests that sonic toothbrushes are still significantly better than manual toothbrushes at reducing plaque.
Besides cleaning, sonic brushes have other features that can enhance your experience while brushing. For example, some come with a timer to ensure that you brush your teeth for the recommended two minutes. They can also monitor the level of pressure you exert while brushing and warn you if you apply too much pressure, which could cause abrasion to your enamel or gums. In addition, sonic brushes usually have bigger handles that are easier to grasp for individuals who suffer from mobility issues such as arthritis.
Another advantage of sonic toothbrushes is their ability to prevent stains on your teeth from forming. Although whitening toothpastes can do the trick of removing existing stains, sonic brushes work by breaking up stains and dissolving them before they even reach your enamel. They also come with a reminder feature that will notify you when it’s time to replace the toothbrush heads.
As a result, sonic brushes are a great choice for people who want to avoid the hassle of having to visit a dentist and keep their dental costs down. However, it’s important to remember that a good oral hygiene routine is the most important factor in maintaining healthy teeth and gums.
In fact, regular brushing with a high-quality toothpaste and flossing twice a day will be more than enough to maintain healthy teeth. The best way to choose a toothbrush is to consider your dental health needs and budget, then consult with a dentist to find out the best toothbrush for you.